Parmesan and Paprika Tilapia

Parmesan and Paprika Tilapia

ingredients 1 lb. tilapia filets 8 T mayonnaise 1/2 C parmesan 1/2 t garlic 1/2 t paprika 1/3 C seasoned bread crumbs salt and pepper to taste directions Preheat oven to 350° F. Grease...

Jellyfish – Chinese Style

Jellyfish – Chinese Style

ingredients 1 14-oz. package of salted jellyfish 1 T soy sauce 1 T distilled white vinegar 1/2 T sesame oil directions Empty the package of jellyfish into a large bowl. Rinse jellyfish in water...

Grilled Trout with Lemon and Herbs

Grilled Trout with Lemon and Herbs

ingredients 4 8-10 oz. whole trout or salmon 1 T olive oil 1/2 t salt 1/4 t ground pepper 2 lemons 2 T fresh oregano and thyme 2 cloves garlic 12 sprigs fresh oregano...

Fried Catfish

Fried Catfish

ingredients vegetable oil for frying 2 C yellow cornmeal 1 1/3 C flour 1/3 C seasoned salt 2 T baking powder 1 T freshly ground black pepper 4 boneless, skinless catfish filets directions Heat...

Fish Tacos with Lime Cilantro Crema

Fish Tacos with Lime Cilantro Crema

ingredients 3 green onions, thinly sliced 1/4 C chopped fresh cilantro 3 T mayonnaise 3 T sour cream 1 t grated lime rind (about half a lime) juice of 1/2 a lime 1 garlic...

Curried Chicken Salad

Curried Chicken Salad

ingredients 5 oz. can chicken, drained 1/4 red onion, chopped 4 T plain yogurt 2 t mayonnaise 1/2 t curry powder directions Mix it all together. Serve on a lettuce leaf or in a...

Crawfish and Shrimp Etoufee

ingredients 2 lbs. crawfish and/or shrimp 1/4 lb. butter 1 C minced onion 1 C minced bell pepper 1 C minced celery 1 minced poblano pepper 1/4 C green onion 1/4 C chopped parsley...

Cilantro Chicken Burgers

Cilantro Chicken Burgers

ingredients 1 lb. ground chicken 1/2 C chopped cilantro 2 cloves garlic, minced 1 t soy sauce 1 t cumin salt and pepper mayonnaise wasabi 4 leaves lettuce 1 tomato, sliced 1 red onion,...