Monthly Archive: March 2014

Cornmeal Crusted Trout

ingredients 4 trout fillets 1/4 C flour 6 T finely ground cornmeal 2 t salt 3 T butter olive oil directions Combine flour, cornmeal and salt on a plate.  Dredge trout in cornmeal mixture....

Sweet Potato Chips

ingredients 1 sweet potato cooking spray rosemary salt and pepper directions Use a mandolin set to 1/8″ to slice sweet potato.  Line a microwave safe plate with wax paper, and spray with cooking spray....