Sauteed Fava Beans

Sauteed Fava Beans

ingredients 1 lb. of unshelled fava beans 1 shallot, minced 3 T butter grated parmesan, for garnish directions Shell the fava beans and throw away the shells. Make an ice bath and set it...

Sauteed Broccolini

Sauteed Broccolini

ingredients 1 lb broccolini, trimmed 2 cloves of garlic, minced 3 T olive oil salt and pepper directions Bring a pot of water to a boil. Submerse the broccolini in the boiling water until...

Roasted Brussels Sprouts

ingredients 1 lb brussels sprouts, stems and dark outer leaves removed, and halved 1/4 t thyme 1/2 T salt 2 T olive oil directions Preheat oven to 400° F. Toss the brussels sprouts with...

Roasted Broccoli with Lemon and Parmesan

ingredients 2 broccoli crowns 1/2 T red pepper flakes olive oil salt and pepper zest of 1/2 a lemon juice from 1/2 a lemon 1/3 c parmesan cheese, grated directions Preheat oven to 425...

Quinoa with Red Pepper and Parmesan

Quinoa with Red Pepper and Parmesan

ingredients 2 C chicken broth 1 C quinoa 1 red pepper, diced 1/2 vidalia onion, diced 1/4 C fresh basil, chiffonade 4 garlic cloves, crushed 1/8 C parmesan salt and pepper directions Put first...

Potato Latkes

ingredients 4 large Idaho potatoes, unpeeled 1 yellow onion 1 egg, lightly beaten 5 T matzo meal or flour 1 t chopped fresh thyme salt and pepper oil directions Using a food processor or...

Parmesan Corn Polenta

Parmesan Corn Polenta

ingredients 2 T olive oil 2 medium onions, chopped 4 C chicken broth 2 C fresh corn kernels (about 2 ears) 2 garlic cloves, minced 1 C instant dry polenta 1 C Parmesan cheese,...

Kale Chips

Kale Chips

ingredients 8 leaves kale, stem removed and cut into bite sized pieces 2 T olive oil 1/2 T sesame oil 1 t Maggi seasoning directions Preheat oven to 400° F. In a large bowl,...

Kabocha Squash Simmered in Mirin

Kabocha Squash Simmered in Mirin

ingredients 1/2 kabocha squash, seeded with seeds reserved 1 1/2 C water 2 T mirin 1 T sugar 1 t soy sauce directions Cut kabocha in in half and using a peeler, partially remove...

Green Beans with Sesame Oil

Green Beans with Sesame Oil

ingredients 1 1/2 lb. fresh green beans 3 T soy sauce 2 T canola oil 1 T sesame oil 1 t sugar 6 garlic cloves, minced directions Blanch beans in boiling water, about 4...