Category: Poultry & Seafood

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Air Fryer Chicken Thighs

ingredients4 bone-in, skin on chicken thighs2 T nutritional yeast2 T garlic salt2 T lemon peppernon-stick spray directionsPre-heat air fryer to 360° F.   Lightly spray and season each chicken thigh. Cook 18 minutes, flipping...

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Sheet-Pan Shrimp Scampi

ingredients1 lemon, sliced into 1/4″ roundsextra-virgin olive oil1 C dry white wine3 T unsalted butter1 lb peeled large or extra-large shrimp2 to 3 garlic cloves, diced1/8 t red pepper flakessalt and pepper to taste...

Chicken Paillard with Olive-Garlic Sauce

ingredients 2 boneless, skinless chicken thighs 2 cloves garlic, peeled and sliced thin 6 green olives, chopped 1/4 t red pepper flakes 1 Meyer lemon 1/4 C water 2 T butter olive oil salt...

Whole30 Ahi Poke

Whole30 Ahi Poke

ingredients 1.5 lb ahi tuna (preferably sushi grade), small diced 1 shallot, minced 3 cloves garlic, minced 3 green onions, minced 5 T coconut aminos 2 T sesame oil 1 T sesame seeds directions...

Salmon with Crispy Skin

Salmon with Crispy Skin

ingredients 1 lb. salmon fillet with skin on 3 T unsalted butter, softened and divided salt and pepper cooking spray directions Pre-heat broiler on high, with the rack about five inches from the heat...

Seared Salmon and Parsley Pesto

ingredients 2 salmon fillets 1 clove garlic 6 stems of parsley 2 T sliced almonds 1 T capers, drained olive oil salt and pepper directions Run the garlic clove along a microplane, creating a...

Cumin and Ancho Chile Catfish

Cumin and Ancho Chile Catfish

ingredients 4 t rice flour 1 t ancho chile powder 1 t ground cumin 1 t smoked paprika 2 catfish fillets olive oil salt and pepper directions In a small bowl, combine the first...

Chicken and Garlic Chive Meatballs

Chicken and Garlic Chive Meatballs

ingredients 10 oz ground chicken 2 garlic chives, thinly sliced 2 T black bean sauce 1/4 C panko breadcrumbs 1/2″ piece ginger, finely minced 2 t olive oil directions Combine chicken, panko, half the...

Crockpot Chicken Tacos

Crockpot Chicken Tacos

ingredients 4 frozen chicken breasts 1 16 oz. jar of salsa 1 can of pinto beans, drained 1 can of corn, drained 1 C of sour cream shredded cheddar flour tortillas or tortilla chips...